Healthy, Fast, and Female!
Free
The presentation will focus on the health and well-being of female endurance athletes.
Dr. Hannah DePaul, Dr. Brittani Bennet, and Madeline Sciarini from Adams Sports Medicine and Physical Therapy present topics for discussion around overtraining, the female athlete triad and RED-S, how our hormones affect our training and performance, and how better to understand their needs in training and overall health.
Our hope with this presentation is that MiSCA parents and coaches will be armed with increased knowledge on how to guide their female athletes as they adapt to their changing bodies.
A recording of the session will be made available to coaches.
